It happens. You’re really excited about your eating plan, and everything is going great.
Then boom. You’re completely bored to death with the meals you’re making. If you eat one more grilled piece of chicken, you’ll stab someone with your fork.
Thankfully, there are so many flavorful recipes that are very low-carb. You’ll be amazed at how flavorful food can be without adding carbs.
Curries have long been known for their incredible flavor. No one is going to eat a properly made curry and claim that it’s lacking in flavor.
Packed full of spices, curries will definitely add life back into your meals. And, no. Curries do not have to be spicy when it comes to heat level.
You can have a flavorful curry that doesn’t leave you chugging milk to put out the flames.
This shrimp and chicken curry recipe has a wonderful spice blend that not only tastes amazing but also adds great color to your meal. An added benefit of this curry recipe is the turmeric.
Turmeric has health benefits and this recipe contains a full tablespoon. If you’re trying to get more of the spice into your diet without taking supplements, you’ll love having this recipe on hand.
A keto shrimp recipe is always good to have on hand. The combination of the shrimp and chicken thighs in this recipe offers a combination of flavors and textures that make the curry exciting for your taste buds.
The spices and addition of coconut milk give the dish so much flavor that you’ll want to make this recipe again and again.

How to Make Keto Shrimp and Chicken Curry
Are Curries Healthy?
You might like:
- Keto Chicken and Sausage Cajun Skillet
- Keto Air Fryer Parmesan Crusted Pork Chops
- Keto-Friendly Ribeye Steak Soup Bowl
You may think that a meal as flavorful as curry would be unhealthy. The truth is that curries are excellent for the keto plan.
There are hardly any carbs in this recipe. The problem with curries arises when you pour it over rice.
That is easily remedied by using cauliflower rice or simply eating it by itself. If you’ve never made curry before, try eating it on its own.
What to Serve With Shrimp and Chicken Curry?
Curries are often thought of as a one-dish meal. Many people serve it over rice. You can opt for cauliflower rice. Naan is also sometimes served.
If that option sounds tasty, try making cloud bread to serve on the side. You can also make a yogurt sauce called raita that is meant to cool the tongue while enjoying all the spices a curry has to offer.
What Can I Do With Leftovers?
Transfer any leftovers to a storage container and place in the refrigerator for up to 3 to 4 days. Reheat to boiling and serve.
Do note that the longer the curry sits in the fridge, the more intense the flavors will become.
Can I Freeze This Keto Shrimp and Chicken Curry?
Keto shrimp and chicken curry can be frozen if you take care to ensure that the meat is covered in the sauce. If there isn’t enough sauce to cover the meat, the meat will become freezer-burnt, which will affect the taste and texture of the dish.
A trick you can use is to place the curry into a zip-top freezer bag and get out all the air. Freeze flat for two to three months. When ready to eat, allow to thaw in the fridge overnight and heat to a boil before serving.
What are the Ingredients to Make Keto Shrimp and Chicken Curry?
Boneless skinless chicken thighs – Provide juicy, tender protein that soaks up the bold curry spices.
Shrimp – Adds a light, briny contrast to the rich curry sauce and cooks quickly for extra convenience.
Butter – Gives the dish richness and helps bloom the spices for a deeper flavor.
Chopped onion – Adds natural sweetness and body to the curry base.
Curry powder – The star spice blend that delivers bold, earthy flavor.
Cumin – Adds warmth and a slightly nutty depth.
Fennel seed – Brings subtle sweetness and a hint of licorice to balance the heat.
Cardamom – Offers a fragrant, citrusy note that brightens the entire dish.
Turmeric – Gives the curry its golden color and a mild, earthy flavor.
Coconut milk (full-fat) – Creates a creamy, luscious sauce that’s naturally low in carbs.
Tomato sauce – Balances the creaminess with acidity and ties the spices together.
Salt and pepper – Enhance and round out all the other flavors.
Now that you have all of the ingredients to make this keto shrimp recipe follow the step below.

- Add butter to a skillet over medium heat and melt.
- Next, add the chicken and onions, salt, and pepper to the melted butter.
- Cook until the chicken I cooked thoroughl,y about 5 to 8 minutes.

4. Once the chicken is cooked, add the curry powder, cumin, fennel seed, cardamom, and turmeric and stir until the chicken is coated.
5. Cook for another 30 minutes and reduce the heat to medium.
6. After you lower the heat, add the coconut milk and tomato sauce and stir.

7. Add the shrimp and cover and simmer for about 5-8 minutes or until the shrimp is cooked.
8. Serve this Keto Shrimp and Chicken Curry with cauliflower rice if desired.

Keto Shrimp and Chicken Curry Recipe
Now that you have all this information, it is time to print this shrimp and chicken curry recipe with the exact measurements.
Hit the print button found inside the recipe card below.
Keto Shrimp and Chicken Curry
This keto shrimp and chicken curry is a flavorful, low-carb meal that’s rich, creamy, and packed with spices. It combines tender chicken thighs, juicy shrimp, and bold curry seasoning in a coconut milk and tomato base. Perfect for anyone looking for a satisfying keto dinner without the carbs.
Ingredients
- 1.5 lbs. Boneless skinless chicken thighs cut into bite-sized pieces
- 1 lb. Tail on shrimp
- 5 tbsp. Unsalted butter
- 1 cup Chopped onion
- 3 tbsp. Curry powder
- 1 tbsp. Cumin
- 1 tbsp. Fennel seeds
- 2 tsp. Cardamom
- 1 tbsp. Turmeric
- 1 cup Coconut milk - full fat
- ¾ cup Tomato sauce
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add boneless skinless chicken thighs and cook until browned on both sides. Remove from the pan and set aside.
- In the same pan, sauté the onion until soft and golden.
- Stir in garlic, ginger, turmeric, and curry powder. Cook for about 1 minute until fragrant.
- Add chicken broth, coconut milk, and diced tomatoes. Stir well to combine.
- Return the cooked chicken to the skillet and let it simmer in the sauce for 15–20 minutes, until tender and fully cooked.
- Add shrimp and cook for another 5–7 minutes, until they are pink and opaque.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Notes
- Use raw shrimp for best results; pre-cooked shrimp may become rubbery if overcooked.
- Boneless chicken thighs stay juicy and tender—chicken breast can be used, but watch for dryness.
- Adjust the amount of curry powder and turmeric to fit your heat preference.
- Full-fat coconut milk gives a richer, creamier curry—light versions will make it thinner.
- Let the curry simmer uncovered to thicken the sauce naturally.
- This dish pairs well with cauliflower rice for a complete keto-friendly meal.
- Store leftovers in an airtight container for up to 3 days. Reheat gently to avoid overcooking the shrimp.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 387Total Fat: 28gSaturated Fat: 4gUnsaturated Fat: 24gCholesterol: 32mgSodium: 397mgCarbohydrates: 18gFiber: 7gSugar: 6gProtein: 18g
This data was provided and calculated by Nutritionix on 9/19/2019
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