Finding a delicious, low carb meal that satisfies your cravings can seem frustrating, but it doesn’t have to be. These Philly Cheesesteak Avocado Cups are the perfect addition to your low carb meal plan.
When it comes to a filling and delicious meal that can also be enjoyed without having to worry about all the extra carbs, this is it. Not only does it give you all of your favorite flavors of a Philly cheesesteak, but it does so without all those hefty carbohydrates.
These Philly Cheesesteak Avocado Cups are filled with delicious steak, sliced onions and peppers, shredded provolone and mozzarella cheese.
The best thing about these cups is that they are perfect for the entire family whether you are serving them for lunch or dinner. No more having to worry about making separate meals to remain low carb yourself.
What Kind of Meat Can You Use in These Philly Cheesesteak Avocado Cups?
For this recipe, we used 4 portions of Steak-Umms. We use these because it makes it faster to complete the recipe, and they are delicious inside the cups. You could choose to cook up your own steak and slice it thinly to make these, but it is really unnecessary.
How Long Does It Take to Make These Philly Cheesesteak Avocado Cups?
This recipe does not take long to put together at all. The total preparation time is 10 minutes. Cooking time is also only 10 minutes.
This means that this recipe is done from start to finish in 20 minutes. Perfect for busy weekday lunches or dinners.
What Kind of Toppings are Used for This Recipe?
For these delicious cups, we used sliced onions and peppers that we quickly sauté in a frying pan. This provides some amazing texture and flavor to this dish.
You can cook the peppers and onions for about 3-5 minutes if you want them to remain somewhat crunchy in texture. If you prefer them a little softer, try sautéing them a little longer.
Are Onions Low Carb?
Onions, while a nutritious vegetable are fairly high in carbs when measured in weight. It is important that you make sure you monitor how much of them you eat when trying to follow a low carb diet.
About Onions
Although onions are fairly high in carbohydrates, they aren’t typically consumed in large amounts. When cooking up a low carb meal and using onions, it is important that you ensure you are using the correct portions.
For example, about half a cup of sliced onions, when raw, contain about 6 grams of carbohydrates. Make sure that you appropriately measure out how much onion you are using in low carb recipes.
How to Make These Philly Cheesesteak Avocado Cups
This amazing recipe is generally simple and quick to throw together, making it the perfect meal for a busy weekday or night. Using only simple ingredients, they are easy to make but they certainly do not lack flavor.
Ingredients Needed
To make these Philly Cheesesteak Avocado Cups you are going to need:
Avocados – Provide a creamy, buttery base rich in healthy fats and fiber, making this recipe keto-friendly and satisfying.
Steak-Umms meat portions – Offer a quick, juicy protein source with classic cheesesteak flavor, ideal for fast prep.
Olive oil – Used to sauté the vegetables and add heart-healthy fats that help enhance flavor and texture.
Sliced onions and peppers – Add sweetness, crunch, and vibrant color to complement the richness of the meat and avocado.
Shredded provolone and mozzarella cheese – Melt over the top for gooey texture and savory flavor that ties all the components together.
Step 1: Get started
Slice up two avocados. You want to slice them in half lengthwise and remove the pit from the center of each.
Step 2: Scoop it up
Use a spoon to scoop out a portion of the middle of each avocado half. You want to make some additional room for the cheesesteak filling.
Step 3: Heat
Heat your olive oil up in a skillet over medium-high heat.
Step 4: Peppers it up
Add your onions and peppers into the heated skillet with olive oil. Cook them for 3-5 minutes in total or until they reach the tenderness you desire.
Step 5: Meat time
Remove your vegetables from the pan and add in your meat portions.
Step 6: Get Filling
Place some of the cooked onions and peppers into the bottom of each avocado half.
Step 7: Protein pile up
Pile some of the cheesesteak meat on top of the vegetables in each of the avocados.
Step 8: Top it up
Top each avocado half with a bit of the shredded cheese and allow the heat from the meat to melt it.
Step 9: Serve it up
Serve and Enjoy!
Frequently Asked Questions
Do I Have to Use Onions in These Philly Cheesesteak Avocado Cups?
You are more than welcome to omit the use of onions in this recipe altogether. You can choose to just fill the cups with the Steak-umms, cooked peppers, and cheeses.
What Can I Serve with These Philly Cheesesteak Avocado Cups?
These avocado cups are delicious and filling served up on their own. They do not require anything on the side to make them a complete meal. If you feel as though you do require a little more, serve them alongside a light side salad.
Philly Cheesesteak Avocado Cups
If you're looking for a fun and flavorful way to enjoy a low-carb meal, these Philly Cheesesteak Avocado Cups are a great place to start. The combination of creamy avocado, seasoned steak, sautéed peppers and onions, and melted cheese creates a delicious bite that’s both satisfying and keto-friendly. Perfect for a quick lunch or easy appetizer, this recipe is simple to make and loaded with protein and healthy fats.
Ingredients
- 2 Avocados
- 4 Steak-Umms meat portions
- 1 tbsp. Olive oil
- 1 cup Sliced onions and peppers
- ½ cup Shredded provolone and
- Mozzarella cheese
Instructions
- Heat a skillet over medium-high heat. Add the olive oil and sauté the sliced onion and bell peppers until soft and slightly caramelized. Remove and set aside.
- In the same skillet, cook the thinly sliced steak until browned and fully cooked. Season with salt, pepper, and any other preferred spices.
- Return the cooked onions and peppers to the skillet. Stir to combine with the steak and let the flavors blend for another minute.
- Slice the avocados in half and remove the pits. Carefully scoop out a small portion of the flesh from each half to create a slightly larger well for the filling.
- Spoon the cheesesteak mixture into the center of each avocado half.
- Top each one with shredded cheese and place under a broiler for 1–2 minutes, or until the Provolone and Mozzarella cheese are melted and bubbly. (If preferred, you can melt the cheese in the skillet before filling the avocados.)
- Serve warm, garnished with optional herbs or extra toppings of your choice.
Notes
- Use ripe but firm avocados so they hold their shape when filled. Overripe avocados may be too soft to support the warm filling.
- Prep ahead by cooking the steak, peppers, and onions in advance. Store them in the fridge, then reheat when ready to assemble.
- Customize the filling by adding mushrooms or using different cheeses like provolone, mozzarella, or cheddar.
- Broil with care – if broiling the filled avocado halves, watch closely to prevent over-melting or burning the cheese.
- Make it spicy by adding jalapeños or a pinch of red pepper flakes to the steak mixture.
- This recipe works well as a low-carb lunch, light dinner, or party appetizer.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 858Total Fat: 61gSaturated Fat: 23gUnsaturated Fat: 38gCholesterol: 233mgSodium: 411mgCarbohydrates: 13gFiber: 6gSugar: 3gProtein: 68g
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