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21 Keto Breakfast Casseroles to Help You Win at Mornings

November 9, 2019 by Corinne Leave a Comment

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When you start your day off with yummy keto breakfast casseroles, the rest of your day just looks better, doesn’t it? A good breakfast makes it easier to stick to your diet all day long.

But if you’re having trouble coming up with ideas or just want to try a few new breakfast recipes to shake up your routine, you’re going to love these low carb breakfast bakes.

You’ll find recipes that run the gamut here–everything from savory and meaty casseroles to sweet dishes that are still on plan.

Are you ready to bake up a beautiful breakfast for yourself and your family? Check out these recipes!

Collage of breakfast casserole images with title text reading "21 Best Keto Breakfast Casseroles)

21 Keto Breakfast Recipes

So many of these recipes are completely versatile. If you don’t like broccoli, for instance, substitute some spinach or zucchini instead. Don’t like a certain type of meat? No problem! Just use ham or bacon or a different type of sausage instead.

Collage of three different breakfast cassesrole dishess

Once you have a few keto breakfast recipes in your arsenal, you’ll have no trouble at all making satisfying meals to eat in the morning whether you’re sitting with your family at the table or feeding a crowd.

Spinach and Feta Egg Bake

This is one of our favorite breakfast recipes, and for good reason. It’s low in carbs, full of flavor, and packed with fresh spinach and bell peppers. 

Close up of slice of breakfast casserole with chopped green onions on top as garnish, mini bell peppers in background

Spinach and Feta Egg Bake by Keto Diet Meal Ideas

Turkey Sausage Paleo Casserole

This Paleo casserole is a great choice for holidays and weekends. It only takes 10 minutes to prep, and it uses common ingredients that you’ll find in most any keto or low carb kitchen.

Slice of breakfast casserole on plate with fork and rosemary, casserole dish in background next to another plated piece of casserole

Turkey Sausage Paleo Breakfast Casserole by Wholesome Yum

Crockpot Breakfast Casserole

This crockpot dish is the perfect way to wake up in the morning. Prep and start the night before and you can start your day off with a healthy guilt free meal with very little effort.

Crockpot Breakfast Casserole by Recipes from a Pantry

Bacon Egg and Cheese Casserole

For a versatile and crowd-pleasing morning meal, try this dish made with bacon, eggs, and cheese. You can even add lots of fresh spinach to make sure your family is getting a healthy dose of green veggies in every bite.

Bacon Egg & Cheese Casserole by Kimspired DIY

Cream Cheese Easy Egg Bake

This is the ultimate easy egg bake or crustless quiche recipe. You make one egg mixture and choose your own veggies, meats, cheeses, and spices to go in it.

Cream Cheese Easy Egg Bake by Joy Filled Eats

Zucchini and Sausage Skillet

For a delicious one-pan breakfast, make this casserole with zucchini and sausage. It reheats well, so you can make it ahead of time for a fast breakfast on those busy mornings.

Zucchini and Sausage Breakfast Casserole Skillet by My Crazy Good Life

Egg Vegetable Bake

Packed with broccoli, cauliflower and carrots, this dish is a breakfast that you can feel good about. You’ll get lots of good-for-you veggies in every bite.

Egg Vegetable Casserole Bake by The Bewitchin’ Kitchen

Keto Blueberry French Toast Casserole

Waking up to a hearty and delicious Keto breakfast is the perfect way to start the day! This colorful casserole is a fantastic balance of sweet and delicious, with a nice taste of blueberry.

Keto Blueberry French Toast Casserole by Kasey Trenum

Sausage and Cheese Casserole

You only need 6 ingredients to make this easy and delicious casserole. You can also add some veggies to this dish to make it heartier and healthier. Broccoli or cauliflower are good choices, but make sure you pre-cook any veggies in your egg-based casseroles to get the moisture out.

Keto Sausage and Cheese Casserole by Wholesome Yum

Spinach Cheese Egg Bake

This scrumptious egg bake is loaded with lots of creamy cheese and healthy spinach. Your family will ask for this dish again and again.

Spinach Cheese Egg Bake by Easy Low Carb

Broccoli and Bacon Egg Bake

Make this tasty egg bake whenever you’re in the mood for a hearty breakfast that the whole family will enjoy. It will become a staple in your low carb diet.

Broccoli Egg Casserole with Bacon and Cheese by Low Carb Yum

Keto Sausage Breakfast Bake

Bursting with meat, veggies and flavor, this casserole is the perfect way to start your day! It’s not quite as heavy on the eggs as some breakfast casseroles, so if you’re looking for a bake that’s a little less egg-heavy, this is your dish.

Keto Sausage Breakfast Bake by The Keto Option

Cheesy Sausage and Egg Casserole

Want an easy brunch recipe? Make this easy casserole for your family or friends. It’s a great recipe for the holidays, and like most egg bakes, it works great in egg muffin recipes that you can take to work or eat on the go.

Easy Cheesy Sausage and Egg Casserole by Everyday Eileen

Sausage, Bacon, & Egg Bake

This healthy egg casserole is the perfect make ahead recipe. Loaded with sausage, bacon and a ton of fresh veggies, this low carb meal prep dish is a nutritious start to your day.

Breakfast Sausage Egg Bake Casserole by Slow the Cook Down

World’s Best Breakfast Casserole

The thing I love about this recipe is that it includes mushrooms and bell peppers. Those are two of my favorite ingredients for pairing with egg-based dishes. It’s perfect for when you need to feed a crowd.

World’s Best Breakfast Casserole by Pretty Providence

Instant Pot Breakfast Casserole

You have just found the easiest breakfast bake for the Instant Pot, guaranteed to be loved by the whole family. It’s a great low carb breakfast casserole, requires no effort and packed full of everyday breakfast staples. You can also make it for brunch, lunch or dinner. There’s no bad time to enjoy this dish!

Instant Pot Breakfast Casserole by Recipes from a Pantry

Crustless Ham and Cheese Quiche

Who said quiche is only for breakfast? This one made with hearty ham and cheese is great for brunch or any time of day. Simply pair it with a side salad to round out the meal. Zucchini is also baked in for some added nutrition.

Crustless Ham and Cheese Quiche by Easy Low Carb

Whole30 Breakfast Casserole

Not only is this casserole keto-friendly, it’s also vegetarian, gluten-free and dairy-free. So if you’re cooking for folks with a wide range of dietary restrictions, this is a great option. It looks so yummy with lots of broccoli, spinach, roma tomatoes, eggplant, and avocado.

Whole30 Breakfast Casserole by One Clever Chef

Spicy Keto Breakfast Casserole

This dish kicks it up a notch by using hot sausage, but if you like your breakfasts on the milder side, you could always use mild sausage instead. It also includes lots of grape tomatoes and spinach for added veggie goodness. If I were you, I’d use pepper jack cheese for a little more heat!

Best Spicy Keto Breakfast Casserole by Create and Find

Faster Way to Fat Loss Egg Casserole

If you’re familiar with the Faster Way to Fat Loss program, you’ll enjoy this egg casserole on mornings when you want a hot, hearty breakfast.

Low Carb Egg Casserole by A Cup Full of Sass

Monte Cristo Breakfast Casserole

Sweet and savory flavors come together in this tasty breakfast dish. Make sure you use a sugar-free jam made with natural sweetener to keep in line with your diet if needed.

Keto Monte Cristo Breakfast Casserole by Keen for Keto

Which of these delicious keto breakfast casseroles do you plan to make first?

If you’re not ready to bake yet, pin this list of recipes for later. You’ll come back to it again and again!

Filed Under: Breakfast

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