I love a good snack and this easy Keto peanut butter dip is the perfect Keto dessert dip for when hunger strikes. If I had to choose a snack to have in the afternoon? This would be it.
Smooth and creamy, it’s perfect for dipping keto-friendly berries and even smearing on a piece of low-carb bread for a quick on-the-go breakfast.
One of the best things about this easy Keto dessert dip is that it’s got chocolate in it. I mean, I know that’s not something that’s required for a good dessert, but, frankly, if I can have a bit of chocolate, well, that makes the dessert that much better.
And no one that loves chocolate doesn’t love a bit of peanut butter with it. Seriously, it’s like having a Reece’s peanut butter cup candy. Only not, because it’s Keto-friendly. And that’s even sweeter.
Keto Peanut Butter Dip
What You Need for Keto Peanut Butter Dip
Cream cheese – Adds a rich, smooth base and creamy texture to the dip.
Heavy whipping cream – Helps lighten the dip and make it fluffy and spreadable.
Swerve confectioners sugar substitute – Provides sweetness without carbs or sugar, keeping it keto-approved.
Low carb natural peanut butter – Brings the classic peanut butter flavor and healthy fats.
Vanilla extract – Enhances the overall sweetness and gives the dip a warm, comforting flavor.
Lily’s chocolate baking chips – Adds a bit of chocolatey crunch with no added sugar, making each bite extra satisfying.
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How to Make This Keto Peanut Butter Dip
Step 1:
In a mixing bowl, combine all of the ingredients except for the chocolate chips. Beat on high until the mixture is smooth and creamy. Taste the mixture at this point to test for sweetness. You can add another tablespoon of Swerve sweetener at this time if you would like it to be sweeter.
Step 2:
Fold the chocolate chips into the mixture until well combined.
Step 3:
Serve the dip with your choice of keto-friendly berries. Strawberries and blackberries have the least amount of added carbs.
Step 4:
Enjoy!
More Easy Keto Snack Recipes You’ll Love
Once you’ve enjoyed your Keto peanut butter dip, you’re probably going to need more Keto snack recipes. Good news for you, I have a few ideas you’re going to need to try.
Keto Peanut Butter Dip
Creamy, rich, and low in carbs, this easy keto peanut butter dip is a quick treat that’s perfect for satisfying sweet cravings. Made with cream cheese, natural peanut butter, and a keto-friendly sweetener, it’s a great option for dipping berries or enjoying by the spoonful. If you’re new to keto desserts, this is a simple way to get started with minimal ingredients and big flavor.
Ingredients
- 4 oz. Cream cheese
- ¼ cup Heavy whipping cream
- 2 tbsp. Swerve confectioners sugar substitute
- 3 tbsp. Low carb natural peanut butter
- 1 tsp. Vanilla extract
- 50 g. Lily’s chocolate baking chips
Instructions
- In a mixing bowl, add cream cheese, heavy whipping cream, Swerve confectioners sugar substitute, natural peanut butter, and vanilla extract.
- Use a hand mixer or stand mixer to beat everything together on high speed. Mix until the dip is smooth and creamy.
- Taste the mixture. If you'd like it a bit sweeter, add more Swerve sweetener and mix again.
- Gently fold in the Lily’s chocolate baking chips using a spoon or spatula until they’re evenly mixed throughout.
- Serve with keto-friendly berries like strawberries or blackberries for a perfect low-carb treat. Enjoy!
Notes
- Use room temperature cream cheese for easier mixing and a smoother texture.
- You can adjust the sweetness by adding more Swerve to taste after the first mix.
- Make sure your peanut butter is natural and low in carbs—check the label for added sugars.
- For extra texture, try using crunchy peanut butter instead of smooth.
- Chill the dip for 15–20 minutes before serving if you prefer a firmer consistency.
- Pair with low-carb dippers like strawberries, blackberries, or even keto cookies.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 67Total Fat: 6gSaturated Fat: 3gUnsaturated Fat: 2gCholesterol: 16mgSodium: 35mgCarbohydrates: 2gFiber: 0gSugar: 2gProtein: 2g
If you love this awesomely easy Keto peanut butter dip recipe, be sure to pin it to your favorite Keto recipes board so that you can find it again when you’re ready for a snack!
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