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20 Of The Best Keto Beef Soup Recipes

May 12, 2024 by Joyce Marrero Leave a Comment

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Indulge in the comforting aroma of simmering Keto Beef Soup Recipes that fill the air, offering a delightful taste of comfort in every savory spoonful. It’s all about embracing the magic of low-carb cooking without compromising on flavor or satisfaction.

Imagine coming home to a bubbling pot of hearty beef soup, brimming with tender chunks of meat and vibrant veggies, all perfectly seasoned to warm you from the inside out. Whether you’re a keto pro or just dipping your toe into the carb-conscious lifestyle, you’re in for a treat.

So grab your apron and get ready to stir up something special. Let’s make memories, share stories, and savor the simple pleasure of a steaming bowl of keto beef soup together. 

beef soup

Is beef broth keto-friendly?

Beef broth is generally considered keto-friendly. It’s low in carbohydrates and can be a valuable addition to a ketogenic diet. Beef broth is typically made by simmering beef bones, meat, and vegetables, which extracts nutrients, collagen, and flavor, without adding significant carbs. 

Beef broth can be a versatile and nutritious component of a keto diet, whether enjoyed as a sipping broth, used as a base for soups and stews, or incorporated into various keto recipes.

How many carbs are in keto beef stew?

A keto beef stew with low-carb vegetables like celery, carrots (in moderation), onions, garlic, and tender chunks of beef, herbs, and spices usually contains around 8-12 grams of net carbs per serving. Net carbs are calculated by subtracting the fiber content from the total carbohydrates since fiber is not digested and does not impact blood sugar levels. 

What kind of beef is keto?

Regarding beef on a keto diet, opting for lean cuts or fattier cuts can be compatible, depending on your individual macronutrient goals and preferences. Lean cuts like sirloin, tenderloin, or round are lower in fat and can be suitable for higher protein intake while moderating fat intake. 

On the other hand, fattier cuts like ribeye, chuck, or brisket are rich in marbling and can provide a source of healthy fats, often favored in a ketogenic diet for their satiating properties. 

vegetable beef soup

Keto beef soup recipes

Try out these keto beef soup recipes now!

Keto vegetable beef soup

This keto vegetable beef soup recipe contains only 7g net carbs per bowl. It’s a satisfying low-carb soup that’ll keep you feeling full. This soup combines beef with a tomato broth and includes onions, red bell peppers, carrots, zucchini, and red cabbage for a delicious blend of flavors.

Keto Tuscan soup

This keto Tuscan soup isn’t your typical Zuppa Toscana. It’s more like a Tuscan-style beef and veggie soup that’s hearty, rich, and packed with beefy flavor. It’s filled with Italian spices and aromatics, and while it skips the heavy cream, it’s loaded with plenty of veggies. With its delicious flavor, this soup is both comforting and a quick 30-minute meal.

Classic keto beef stew

This keto beef stew follows the classic recipe, featuring big chunks of beef and veggies in a flavorful broth. It’s the ultimate winter comfort food that’ll keep you cozy. Don’t forget to brown the ingredients on each side for that extra burst of flavor!

Keto beef stroganoff soup

This keto beef stroganoff soup recipe offers a delightful twist on the classic dish, featuring tender beef, creamy mushrooms, and rich broth. With its low-carb ingredients like sour cream and beef bone broth, it’s a satisfying option for those following ketogenic diets. This flavorful soup is sure to be a hit with its hearty, comforting flavors.

Keto beef stew

Keto beef stew is a tasty dish ideal for chilly winter days. Packed with beef stew meat and flavorful, keto-friendly vegetables, it’s a comforting meal. You can cook it in a Dutch oven, slow cooker, or instant pot. It’s a family favorite everyone will enjoy.

Best keto beef stew

Creating a keto-friendly beef stew just involves a few easy changes, but it’s still wonderfully comforting. To compensate for not using a thickener, we focus on reducing the stew to make it rich and satisfying. It’s the perfect dish to make any winter evening cozy and comforting.

Low-carb slow-cooker vegetable beef soup

This low-carb slow-cooker vegetable beef soup recipe is perfect for chilly days! It’s a tasty soup that fits into various diets like low-carb, ketogenic, Whole30, Atkins, gluten-free, grain-free, Paleo, or Banting. Plus, it’s designed for busy folks, making it super convenient!

Vegetable beef soup

This homemade instant pot vegetable beef soup recipe offers tender beef and delicious veggies in a flavorful broth. It’s sure to keep you cozy this season. Just a heads up: if you’re using a bunch of dried herbs, watch out for them potentially clogging the steam vent.

Homemade Beef soup

Creamy keto taco soup with ground beef

This creamy keto taco soup with ground beef is a flavorful twist on a classic favorite, featuring a rich blend of spices, tender beef, and creamy goodness. With its low-carb ingredients like cream cheese and heavy cream, it’s a satisfying option for those on ketogenic diets. Perfect for a cozy weeknight dinner or a hearty lunch.

Low-carb keto beef stew

Keto beef stew is the ultimate comfort food for those chilly winter days! It’s wonderfully rich, thick, and bursting with incredible flavor. The best part? No one will even know it’s low-carb! This hearty beef stew is filled with all those classic flavors you crave when you think of stew.

Keto beef broth stew

This keto beef broth stew is a delight you absolutely have to taste. Trust us, you’re going to adore it! With wholesome ingredients like beef and bone broth, it’s delicious and packed with beneficial nutrients your body craves. Get ready for a flavorful experience that’s also good for you.

Healthy vegetable beef soup

This healthy vegetable beef soup is the ultimate comfort dish! Enjoy a hearty bowl with less than 6 net carbs each! It’s perfect for sharing with a neighbor feeling under the weather or a family member in need of a boost. The flavors improve over time, and it’s a breeze to prep, freeze, and reheat for later meals!

Classic keto beef stroganoff soup

This classic keto beef stroganoff soup is warm and comforting, with all the classic flavors of traditional beef stroganoff but in a cozy soup. While you can skip pre-cooking the onions, garlic, and steak, we recommend doing so because it really enhances the soup’s depth of flavor.

Down home keto vegetable soup with ground beef

This keto vegetable soup with ground beef recipe is a winner! It’s bursting with amazing flavor and packed with healthy veggies, just like the traditional version, but it’s tailored for a low-carb diet. It’s hearty, satisfying, and the epitome of comfort food.

Loaded vegetable beef soup

This loaded vegetable beef soup is a hearty and comforting meal, featuring savory, protein-rich beef and tender vegetables in a flavorful tomato-based broth. It’s packed with mouthwatering flavors and textures, and loaded with veggies and healthy ingredients, making it a delicious and nutritious option!

Vegetable Beef Soup

Turmeric beef soup

This 30-minute turmeric beef soup recipe offers a nourishing blend of hearty beef, vibrant vegetables, and aromatic spices like turmeric and ginger. With its quick preparation time and simple ingredients, it’s a convenient option for a flavorful and wholesome meal. This soup provides both delicious taste and health benefits from its anti-inflammatory ingredients.

Hamburger beef soup

This hamburger beef soup recipe is simmered to perfection and crafted to be satisfying. It’s packed with wholesome ingredients like ground beef, tomatoes, celery, green beans, onion, and garlic. Plus, it’s low-carb, paleo, gluten-free, and keto-friendly, making it a fantastic dinner option that the entire family will enjoy!

Amazing keto beef stew

Savor a rich-tasting keto beef stew, complete with melt-in-your-mouth beef chuck and impeccably cooked vegetables. You’ll be amazed that this stew is low-carb! Elevate your ketogenic diet with this gluten-free stew recipe, tailor-made for those following a low-carb keto lifestyle.

Hearty keto beef stew

This keto beef stew is the center of hearty comfort food, bursting with flavor and boasting zero carbs! While a traditional beef stew often relies on potatoes, which aren’t keto-friendly, we opt for a fantastic substitute: jicama!

Beef pot roast soup

You’ll adore the flavors in this fantastic beef pot roast soup, making beef pot roast soup a must-try for any keto follower! Brimming with hearty beef chunks and an abundance of veggies, it’s a glimpse of a comforting Sunday roast in a bowl. It’s hearty, chunky, and with just a few net carbs per serving, this low-carb and keto is a meal you can truly savor!

Beef soup with text overlay

Filed Under: Keto Basics, Keto Recipes

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