These air fryer parmesan crusted pork chops are an easy dinner option that comes together quickly and delivers a crispy, flavorful coating with tender pork inside. They’re made with simple ingredients and cook fast in the air fryer, making them a great choice for busy weeknights when you want something satisfying without a lot of prep.
This recipe works well for family meals and is especially handy when you’re looking for a reliable pork chop dinner that doesn’t require turning on the oven. With a crunchy parmesan crust and straightforward seasoning, these pork chops are easy to make and even easier to enjoy.
What Kind of Pork Chops Work Best for Air Fryer Cooking?
When making this delicious recipe, we like to use boneless pork chops. This makes them easy to eat and extremely tender once cooked. Make sure that your pork chops are about half an inch thick. You want them all to be about the same size so that they cook evenly.
What Is the Parmesan Crusted Coating Made Of?
While most coatings require flour, this recipe does not. The coating for these pork chops is simply made up of pork rind crumbs and grated parmesan cheese. This coating gives the pork chops a crispy texture without using traditional flour-based breading.
What Seasonings Are Used in This Recipe?
The seasonings that are used for this recipe are generally straight forward and simple. We like to use a little salt, pepper and garlic powder to give them a delicious flavor. We season both sides of the meat before we coat it.
How to Make These Keto Air Fryer Parmesan Crusted Pork Chops
These air fryer pork chops have a crispy coating similar to traditional breaded recipes, but they cook faster and with less mess. They’re a simple option for weeknight dinners and pair well with a variety of easy side dishes.
We love to serve this with simple vegetable sides or an easy salad for a complete dinner.
Ingredients Needed
To make this Keto Air Fryer Parmesan Crusted Pork Chops recipe you are going to need:
Boneless pork chops – The main protein in this dish; tender and juicy when air fried.
Pork rind crumbs – A crunchy, zero-carb alternative to traditional breading that crisps up beautifully.
Parmesan cheese (grated) – Adds salty, nutty flavor and helps create a golden crust when combined with the crumbs.
Salt, pepper, and garlic powder – Basic seasonings that bring out the natural flavors of the pork.
Egg – Helps bind the coating to the pork chops.
Heavy whipping cream – Adds richness and helps the breading stick to the meat during air frying.
Step 1: Prepare Air Fryer
Get your air fryer ready to cook by preheating it to 350 degrees.
Step 2: Season the Meat
While you are waiting for your air fryer to preheat, season both sides of your pork chops using salt, pepper and garlic powder.
Step 3: Mix it Up
Use a shallow bowl to whisk together the heavy whipping cream and egg. Make sure you whisk until this mixture is smooth.
Step 4: Make the Coating
Using a sperate bowl, combine the pork rinds and your grated parmesan. Mix this very well to ensure it is well combined.
Step 5: Start Dipping
Carefully dip each pork chop into the egg mixture.
After coating the pork chop in egg, dredge it in the parmesan coating. Make sure it is well coated
Step 6: Cook
Cook your pork chops in the air fryer for 15 to 20 minutes. Make sure to turn them over halfway through the cooking process.
You want to ensure that your pork chops reach an internal temperature of at least 145 degrees.
Step 7: Serve
Once finished cooking, serve up and enjoy.
Keto Air Fryer Parmesan Crusted Pork Chops
These keto air fryer parmesan crusted pork chops are crisp on the outside, juicy on the inside, and full of flavor. They’re made with a simple coating of pork rind crumbs and parmesan cheese, giving them a golden, crunchy crust without the carbs. Perfect for anyone looking for a quick and satisfying low-carb dinner.
Ingredients
- 6 Boneless pork chops (about ½ inch thick)
- 1 cup Pork rind crumbs (about 2 oz.)
- ¾ cups Parmesan cheese, grated
- Salt, pepper and garlic powder to taste
- 1 Egg
- 2 tbsp. Heavy whipping cream
Instructions
- Pat the pork chops dry with a paper towel and set them aside.
- In a bowl, whisk together the egg and heavy whipping cream to make an egg wash.
- In a separate shallow dish, mix the pork rind crumbs, grated parmesan cheese, and seasonings.
- Dip each pork chop into the egg wash, making sure it’s fully coated.
- Press the coated pork chop into the dry mixture, covering both sides completely.
- Preheat your air fryer to 375°F for about 3–5 minutes.
- Place the coated pork chops in the air fryer basket in a single layer.
- Cook for 10–12 minutes, flipping halfway through, until the pork chops are golden and cooked through.
- Remove from the air fryer and let rest for a few minutes before serving.
Notes
- Use boneless pork chops for quicker, more even cooking in the air fryer.
- Make sure the pork rind crumbs are finely crushed so they stick well to the pork chops.
- Preheating the air fryer helps create a crispier crust.
- Avoid overcrowding the air fryer basket—cook in batches if needed for best results.
- For extra flavor, add garlic powder, smoked paprika, or Italian seasoning to the coating mix.
- Let the pork chops rest for a few minutes after cooking to help retain their juices before slicing or serving.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 452Total Fat: 31gSaturated Fat: 14gUnsaturated Fat: 17gCholesterol: 179mgSodium: 293mgCarbohydrates: 1gSugar: 0gProtein: 42g
More Easy Pork Dinner Recipes
If you enjoy making pork dinners like this one, you may also like these easy pork recipes that work well for everyday meals.
- Pork Chops in Creamy Dijon Mustard Sauce
- Low Carb Pork Cutlet Recipes
- Orange Teriyaki Pork Tenderloin
Frequently Asked Questions
What Can I Serve on the Side with Air Fryer Parmesan Crusted Pork Chops?
These pork chops pair well with a variety of simple side dishes. For an easy meal, try serving them with steamed broccoli, roasted vegetables, or a fresh side salad. They also work well with cauliflower mash, sautéed green beans, or any vegetable side you already enjoy for weeknight dinners.
Can I Make These Parmesan Crusted Pork Chops in the Oven Instead?
Yes, these pork chops can be made in the oven if you don’t have an air fryer. Preheat the oven to 350°F and bake the pork chops for about 15–20 minutes, or until they reach an internal temperature of at least 145°F. Using a baking rack on top of a sheet pan helps keep the coating crisp and prevents the pork chops from becoming soggy.
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