Take note of these easy keto pressure cooker recipes designed specifically for electric pressure cookers. You’ll be able to make awesome recipes that will taste like you took hours to create when you really just placed the ingredients in your Instant Pot and let it work its magic!
Stock up on all your favorite cheeses, creams, meats, veggies, and of course, bacon, because you’ll want to make each and every one of these delectable recipes. You’ll find mouth-watering chicken, beef, pork, and salmon recipes in this collection as well as veggie side dishes and a few desserts that are all Keto-friendly.
With minimal prep, these recipes will practically make themselves allowing you to enjoy delicious Keto meals in no time at all!
Keto Pressure Cooker Recipes
Ready to meal plan? Below you’ll find keto-friendly recipes for entrees, sides, and even desserts!
Dinner is the biggest meal of the day for many of us. Let your pressure cooker take over while you wind down from your busy day with these delicious entrees.
Luscious turkey breast smothered with garlic buttery gravy is a mouth-watering meal that your Instant Pot will deliver to you in about 35 minutes. Perfect for the holidays or anytime you need an amazing Keto turkey meal.
Instant Pot Turkey Breast by Recipes From A Pantry
Beef Lettuce Wraps
A super delish recipe using flank steak, stewed tomatoes and yummy seasonings that makes a perfect meal that is kid-approved, too. They love finger foods and will have fun wrapping the meat in the lettuce leaves!
Instant Pot Beef Lettuce Wraps by Berry Maple
Fresh or frozen salmon can be cooked to flaky perfection in your pressure cooker very quickly. You can even add veggies, too, but not from the get-go. Check the instructions here for how and when to add them during the cooking process.
Instant Pot Salmon by Detoxinista
Balsamic vinegar produces a warm, tangy and flavorful taste that is not overpowering with this classic pot roast recipe. You will need to brown the roast first, either in your pressure cooker or in a cast iron skillet if that’s easier, then transfer to your Instant Pot. In just under an hour you will have tender beef ready to serve with a side of mashed cauliflower and green beans. So good!
Balsamic Pot Roast
Instant Pot Balsamic Pot Roast by Noshtastic
Ground chicken, almond meal and a host of spiciness makes up these delectable meatballs that get browned and then pressure cooked to perfection in your Instant Pot. The buffalo hot sauce is literally just gravy on an already delicious Keto meal recipe. Pairs perfectly with cauliflower rice or even zoodles. Also makes a great appetizer!
Buffalo Chicken Meatballs
Instant Pot Buffalo Chicken Meatballs by What Great Grandma Ate
Red Wine Pork Stew
For an outrageously flavorful pork meal, try this herbed and wine-infused recipe. Serve over mashed cauliflower and enjoy this savory comfort food!
Keto Instant Pot Red Wine Pork Stew by Keto Diet App
Make this classic Chinese take-out dish at home with sliced boneless beef chuck roast seasoned with soy sauce, garlic and ginger and sautéed in sesame oil. Add in your fresh broccoli florets to finish the dish. Serve over riced cauliflower for a completely Keto meal.
Instant Pot Beef Broccoli by Life Made Keto
Yes, you can actually make layered lasagna in your Instant Pot. Here, you’ll learn two methods to make this cheesy meal, even if you need to use frozen hamburger! Well worth it to make this family favorite dish, Keto-style.
No Noodle Lasagna
Instant Pot No Noodle Lasagna by Low Carb Yum
This meat will literally fall off the bone with this flavorful pork chop recipe. Chops are nested in a creamy mushroom sauce that’s as decadent as it is easy. Destined to become a family favorite!
Pork Chops in Creamy Mushroom Sauce
Instant Pot Pork Chops in Creamy Mushroom Sauce by The View From Great Island
This awesome egg-based casserole is chock full of Keto-friendly veggies and, of course, cheese! There are all sorts of variations for the inclusions with this recipe so you’ll never run out of ideas. Great recipe to keep on hand for meal planning!
Instant Pot Breakfast Casserole by Recipe From A Pantry
Soups and Stews
Lunch is easy when you use your pressure cooker to prepare keto-friendly soups and stews in advance!
Buffalo Chicken Soup
You’re just 30 minutes away from this creamy and zesty soup that’s perfect for a cozy fall and winter meal. Think shredded chicken swimming in a cream cheese-based sauce seasoned with buffalo sauce. Yes, please!
Low Carb Buffalo Chicken Soup by Wholesome Yum
This creamy, buttery and aromatic curried chicken recipe may well become your favorite Keto Instant Pot recipe! You don’t even have to brown the chicken; everything goes in at the same time and comes out ready to serve. Delish!
Instant Pot Butter Chicken by Savory Tooth
Beef chili with no beans is the name of the game with this savory recipe. Easy to make in your pressure cooker, you may want to make a double batch just to keep some on hand for future meals. It freezes well, too!
Keto Chili by Green And Keto
Tomatillos and chili peppers make up the zesty sauce for chicken thighs in this simple Mexican-inspired recipe. No browning needed: just add all the ingredients to your Instant Pot and cook! Crazy good and super easy.
Instant Pot Chilie Verde by Savory Tooth
Broccoli Cheese Soup
Highly seasoned with bacon, onion and garlic, this cheesy broccoli soup can be in a bowl and being devoured in about 35 minutes. This is the perfect recipe for those chilly autumn days where you need a cozy Keto soup to warm you up!
Instant Pot Keto Broccoli Cheese Soup by Domestically Creative
For the nights you decide to throw a steak or some chicken on the grill, use your electric pressure cooker to make a scrumptious side dish.
These gorgeous artichokes are stuffed with a savory mixture of butter, Asiago cheese, almond flour and delicious herbs and spices. After a session in your pressure cooker, these lovely artichokes are ready to be plated and devoured.
Keto Stuffed Artichokes In The Instant Pot by I Breathe I’m Hungry
Possibly the quickest Instant Pot recipe ever, these savory Brussels sprouts need only about 3 minutes in the pressure cooker to become fork-tender. First, sauté a little onion, garlic bacon and then add the sprouts and a little water. By the time you call everybody to the table, this easy side item is done!
Instant Pot Brussels Sprouts by Imperfectly Happy
It takes just five minutes to make mashed cauliflower in the Instant Pot! Okay, so there’s a bit of prep work on the front end, but when all is said and done, this is your go-to Keto recipe for a mashed potato substitute!
Instant Pot Mashed Cauliflower by Jennifer Banz
Is there anything an Instant Pot can’t do? Well, yes, but dessert isn’t one of them!
Simple, crustless, Keto-friendly cheesecake should be one of your go-to desserts for your Instant Pot. Don’t be intimidated by the water bath instructions, it’s really easy plus it’s worth it for the end result!
Low Carb Instant Pot Cheesecake by The Skinny Fork
Oh, my! If you’re pumpkin obsessed, you’re certainly going to want to try this pumpkin pudding for the holidays! It could easily replace any need for a pumpkin pie because who needs to mess with a crust, anyway, right?
Pumpkin Pie Pudding
Keto Low Carb Pumpkin Pie Pudding by Two Sleevers